Anger is the frustration, the build up feelings inside, and we let them out mostly on our children. Why? Because they are most vulnerable human beings we have. For sure, most of you don’t do it intentionally and want a permanent solution for your anger. So here we have some tips to help you get through it.
Step by Step Anger Management process helps you understand your triggers, reflect on your actions and find best possible solutions.
You can also listen to our expert Sumbhal Kakakhel, who is a life coach and parenting expert to understand how to manage your anger and connect with your children.
Our new Anger Management Workshop for mothers is coming soon…Stay tuned for updates.
